Posts tagged with "mindfulness"

Discover mindfulness techniques, meditation practices, and conscious living tips for a more peaceful and present life.

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Mindfulness
The Walk Was Peaceful… Until FINAL_FINAL_v7_USE_THIS Showed Up

You too? I went for one of those gentle, don’t‑need‑a‑playlist walks. The kind where your shoulders finally drop ...

October 08, 2025Read More
Mindfulness
The Ultimate Relaxation Mix for Project Managers (Now With 100% Less Drive‑By Feedback)

Press Play on Peace: PM Edition I built a relaxation playlist for project managers and, yes, it’s mostly silence ...

October 07, 2025Read More
Mindfulness
The Connection Between Coloring and Meditation

In the quiet rhythm of colored pencil meeting paper, something profound occurs. What appears to be a simple creati...

September 13, 2025Read More
Mindfulness
Morning Rituals: Starting Your Day with Creative Mindfulness

The way you begin your morning sets the tone for your entire day. While many reach for their phones or rush straig...

September 12, 2025Read More
About Me
Albina Parker

Author, artist, and lifestyle blogger helping women discover their creative potential through mindful living.

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Recent Posts
The Walk Was Peaceful… Until FINAL_FINAL_v7_USE_THIS Showed Up
October 08, 2025
mindfulnessstresscommunitycreativityworklife
The Ultimate Relaxation Mix for Project Managers (Now With 100% Less Drive‑By Feedback)
October 07, 2025
project managementproductivitymindfulnessjournalingcoloring book
The Story Behind the Cute Cat with Lamp Journal
September 20, 2025
books
Building Daily Creative Habits for Mental Health
September 17, 2025
lifestyle
My Journey to Mental Clarity: Discovering the Ancient Secret of the Himalayas
September 14, 2025
welnwess
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My Books
Birds Coloring Book
Birds Coloring Book

51 pages of mindful coloring

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